Does Dark Chocolate Help You Lose Weight? A Sweet Myth with a Bittersweet Truth
Dark chocolate has been enshrouded in romantic health claims for decades, ranging from mood-enhancing endorphins to heart-healthy flavonoids. According to a recent narrative, this indulgence that is high in cocoa may also help people lose weight. The idea that something so enjoyable could also be a treat that is good for your metabolism is an […]